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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can you learn to swim after 50? Yes, and here’s how

According to a study conducted by researchers at Indiana University, regular swimming can help delay the effects of aging. Dispelling the myth that you can't teach an old dog new tricks, this article proves that not only can you learn to swim after 50, but it can also be a life-enhancing and rewarding experience.

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