Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Can a 40 year old learn gymnastics?

According to anecdotal evidence from various adult gymnasts, many have successfully started the sport in their 40s, 50s, and even 60s. This proves that yes, a 40 year old can learn gymnastics, though their journey may differ from that of a child prodigy.

Read Healthy Aging