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How to firm up loose skin on thighs and belly of a 60 year old woman? Your guide to toning and tightening

As we age, collagen and elastin production naturally declines, leading to a loss of skin elasticity. This guide explores practical and authoritative strategies on **how to firm up loose skin on thighs and belly of a 60 year old woman** through a combination of lifestyle changes, targeted exercises, and advanced treatments.