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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 24, 2025

4 min

Can Your Innie Belly Button Turn Into an Outie? The Facts Behind Navel Changes

While an outie belly button is common in newborns, for adults, a protruding navel is almost always a sign of increased internal abdominal pressure, not a simple aging change. The question, **Can your innie belly button turn into an outie?**, points to potential underlying medical issues rather than a cosmetic anomaly.

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Oct 19, 2025

4 min

Can your belly button change as you get older? The surprising factors that affect your navel

According to a 2017 study published in the *Aesthetic Surgery Journal*, the shape of a person's umbilicus—or belly button—can change significantly between childhood and adulthood. The answer to "Can your belly button change as you get older?" is a definitive yes, as several life events and natural processes can alter its appearance over time.

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Oct 6, 2025

4 min

Does Your Belly Button Change Shape as You Get Older? The Surprising Answer

A 2017 morphometric study revealed significant umbilicus changes, including deepening and widening, occurring after the age of 18. This confirms that yes, your belly button does change shape as you get older, and it's a natural aspect of the aging process tied to shifts in your body’s composition.

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