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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Why are colonoscopies not done after age 80?

Official guidelines from major health organizations, including the American Cancer Society and the U.S. Preventive Services Task Force, no longer recommend routine colorectal cancer screening, such as a colonoscopy, for most individuals over age 85. This practice stems from a careful evaluation of the benefits versus the risks in the very elderly population. The decision of why are colonoscopies not done after age 80 is a complex one, involving factors far beyond chronological age.

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3 min

At what age are you classed as a senior? A comprehensive guide

While age 65 is a common benchmark, the definition of when you are classed as a senior varies widely depending on the context. For discounts, the age can be as low as 50, while eligibility for federal benefits like Medicare generally starts at 65. Understanding these different age thresholds is key to maximizing benefits and planning for your future.

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3 min

What is the average CPP payment at 65?

As of April 2025, the average Canada Pension Plan (CPP) retirement pension for new beneficiaries starting at age 65 was $844.53 per month. For many, understanding exactly what is the average CPP payment at 65 is the first step toward effective retirement planning.

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4 min

What benefits do you get when turning 50? Exploring the perks of a new chapter

According to a 2023 study highlighted by U.S. News, turning 50 unlocks significant financial perks, from increased retirement contributions to widespread discounts. This milestone offers a chance to secure your future and enhance your lifestyle, making it crucial to understand **what benefits do you get when turning 50?**

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3 min

What Age Should I Start Growth Hormone Therapy? The Medical Facts

Human growth hormone (HGH) production naturally declines with age, a physiological change that sparks interest in supplementation. For those wondering, **what age should I start growth hormone therapy?**, the answer is medically complex, depending not on a number, but on a confirmed diagnosis of deficiency.

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4 min

What are the advantages of assisted living facilities?

Studies indicate that nearly 25% of U.S. adults aged 65 or older are socially isolated, a key risk factor for declining mental health. When families begin exploring senior living options, one critical question arises: **What are the advantages of assisted living facilities?** Understanding these benefits can help make the best decision for a loved one's well-being.

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3 min

Will taking estrogen help with aging? A closer look at the benefits and risks

According to a 2024 study in JAMA Network Open, postmenopausal women with a history of using hormone therapy (HT), which often includes estrogen, showed fewer signs of biological aging compared to non-users. This has fueled interest in whether and how taking estrogen helps with aging, particularly regarding skin health, bone density, and overall well-being. However, this therapy comes with both potential benefits and significant risks that must be carefully considered.

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3 min

Is Centrum over 50 good for you? A balanced look at benefits and risks

According to the National Institute on Aging, adults over 50 have different nutritional requirements for certain vitamins and minerals compared to younger adults. For those wondering, **is Centrum over 50 good for you?**, the answer depends on individual nutritional needs and overall diet. A multivitamin can help fill specific nutrient gaps, but it is not a substitute for a healthy diet rich in whole foods.

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4 min

What to Expect When 65 Years Old: A Comprehensive Guide

By 2030, one in six people worldwide will be aged 60 years or over, according to the World Health Organization. Knowing what to expect when 65 years old empowers you to navigate this significant life transition with confidence, addressing critical aspects of health, finances, and overall well-being proactively.

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