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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 19, 2025

4 min

How many years of life expectancy can be saved by quitting smoking at 60?

According to research published in the *American Journal of Preventive Medicine*, older adults who quit smoking can still meaningfully increase their life expectancy. So, how many years of life expectancy can be saved by quitting smoking at 60? The answer might surprise you.

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