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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Should old people stop smoking? The Lifesaving Truth

According to the CDC, older adults who quit smoking can add years to their lives [1.3]. The decision to stop smoking can be one of the most impactful choices for senior health and well-being, proving it's never too late to reverse some of the damage and promote healthy aging. Should old people stop smoking? The definitive answer is yes—and the health benefits begin almost immediately.

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4 min

Is it worth quitting smoking at 60? The undeniable health benefits for seniors

According to the CDC, quitting smoking is one of the most important steps older adults can take to improve their health. If you're a senior and have ever wondered, 'Is it worth quitting smoking at 60?', the answer from medical experts is a resounding and definitive yes, with significant rewards for your health and longevity.

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