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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What Should a Widow Not Do?

According to research, over a million women become widows in the United States each year, making it a profound and common life transition. In the emotional fog of grief, it can be difficult to make sound decisions, leading many to ask, **what should a widow not do** to protect her future?

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5 min

Can grief age you faster? Exploring the biological toll of bereavement

Recent studies, including a notable 2024 report in *JAMA Network Open*, reveal a strong link between experiencing loss and accelerated biological aging. This research highlights that the profound stress of bereavement isn't just emotional, raising the critical question: **Can grief age you faster?** This article delves into the biological mechanisms that explain this surprising connection.

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5 min

What is the dementia grief model?

According to the Alzheimer's Foundation of America, caregivers of individuals with dementia frequently experience ambiguous loss, a profoundly challenging type of grief. The **dementia grief model** provides a framework for understanding this unique and complex emotional process, offering guidance for navigating the repeated losses experienced before a loved one's physical death.

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4 min

How to handle a loved one with dementia asking about dead relatives?

An estimated 6.9 million Americans age 65 and older are living with Alzheimer's disease, the most common form of dementia, often causing memory gaps that lead to painful questions. Learning how to handle a loved one with dementia asking about dead relatives requires sensitivity and a range of techniques tailored to their individual needs.

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5 min

What are the three transitions common to older adults?

According to research from reputable sources, older adults commonly face major life shifts that can significantly impact their well-being. This guide delves into **what are the three transitions common to older adults**, offering a comprehensive look at how to navigate these inevitable life changes.

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4 min

What are the major life events of older adulthood?

According to HelpGuide.org, as we grow older, we experience an increasing number of major life changes, including career transitions, retirement, and health challenges. Understanding **what are the major life events of older adulthood** is crucial for navigating these transitions with resilience and grace, shaping the later years of life in a meaningful way.

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5 min

What is the major life event of late adulthood?

According to psychologist Erik Erikson, the final psychosocial stage of life, known as late adulthood, is defined by the central task of achieving ego integrity over despair. This critical life event involves a comprehensive reflection on one's entire life, assessing and integrating past experiences to find a sense of meaning and satisfaction.

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4 min

What is the most common cause of social isolation among the elderly?

According to a 2020 report from the National Health and Aging Trends Study, approximately 24% of community-dwelling adults aged 65 and older in the United States were socially isolated. While numerous factors contribute to this issue, the loss of a spouse and other loved ones, coupled with declining health and mobility, are widely cited as the most common causes of social isolation among the elderly. This article explores these interconnected factors and offers strategies for addressing them.

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5 min

What causes loneliness in the elderly?

Studies indicate that approximately 43% of adults over 60 report feeling lonely, making it a widespread issue that demands attention. Understanding what causes loneliness in the elderly is the first crucial step toward addressing this serious issue and improving the well-being of our aging population.

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