Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the best exercise machine for a 60 year old man?

According to the CDC, only about 14% of adults aged 65 and older meet federal physical activity guidelines [1.9.2]. So, what is the best exercise machine for a 60 year old man to build a consistent, safe, and effective routine at home?

Read Healthy Aging