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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the best mattress for over 60? A Complete Guide

According to the Sleep Foundation, changes in sleep cycles and chronic health conditions can make restful sleep more challenging with age. Choosing the right mattress is a critical step toward improving sleep quality and comfort, especially when considering **what is the best mattress for over 60** to address age-related issues like joint pain, back pain, and pressure points.

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