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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

4 min

What are the Big Five personality traits in middle adulthood?

According to extensive psychological research, while personality traits remain relatively stable throughout life, middle adulthood is a key period of meaningful, subtle shifts. Exploring what are the Big Five personality traits in middle adulthood offers crucial insights into personal growth, relationships, and well-being during this pivotal life stage.

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Oct 22, 2025

5 min

What are the 5 personality traits that determine your dementia risk?

According to a 2024 meta-analysis, personality traits, particularly those from the 'Big Five' model, are linked to dementia risk. Here, we explore what are the 5 personality traits that determine your dementia risk and how they influence cognitive outcomes later in life.

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Oct 17, 2025

4 min

Conscientiousness: Which one of the big five personality traits has been associated with greater longevity?

Decades of research have established a robust link between psychological factors and health outcomes. This growing body of evidence suggests that among the "Big Five" personality traits, one, in particular, consistently stands out in association with greater longevity.

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Oct 17, 2025

4 min

Which big five personality traits have been associated with optimal aging?

Decades of research reveal that personality traits play a significant role in determining how well we age. Understanding which big five personality traits have been associated with optimal aging provides valuable insight into our own well-being and health behaviors.

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