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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 24, 2025

5 min

Can You Learn to Ride a Bike at 60? A Complete Guide for Older Adults

According to the Centers for Disease Control and Prevention, over a quarter of adults aged 50+ do not engage in any regular physical activity outside of work. This makes asking, "Can you learn to ride a bike at 60?" a vital question, and the answer is a resounding yes.

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Oct 15, 2025

3 min

Yes, Do 80 year olds ride bikes? Here's How They Stay Active and Safe

According to a 2024 story in USA Today, one 80-year-old cyclist rides 80 miles a week, proving that to answer 'do 80 year olds ride bikes?' is a resounding 'yes.' Age is not a barrier to staying active and enjoying the outdoors. For many, cycling offers a fantastic way to maintain physical and mental health well into their golden years.

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