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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

5 min

Could a Human Live to 200? The Science of Extreme Longevity

In 1900, the global average life expectancy was just 32 years; today, it has more than doubled to over 70 years. This remarkable increase, driven by advances in medicine, sanitation, and lifestyle, naturally leads to a more ambitious question: **Could a human live to 200**? While once a fantasy, recent breakthroughs in biology and medicine suggest that dramatically extending the human lifespan—and healthspan—may one day be within reach, moving beyond the current record of 122 years.

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Oct 22, 2025

4 min

What is the damage or error theory of aging?

According to research published by the National Institutes of Health, modern biological theories of aging are broadly categorized into two groups: programmed theories and damage or error theories. This article explains what is the damage or error theory of aging, an idea that posits aging results from the accumulation of damage to cells and tissues over time due to both internal metabolic processes and external environmental factors.

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