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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the best peptide for longevity? A comprehensive guide

As our body ages, the natural production of vital signaling peptides diminishes, leading to the cellular wear and tear associated with aging. This decline in cellular communication leaves many asking: **What is the best peptide for longevity?**

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4 min

Can aging ever be reversed? The science of longevity

According to the National Institute on Aging, advances in medicine mean many people are living longer, healthier lives than ever before, prompting a surge of research into the processes of decline. But **can aging ever be reversed** completely? The answer is more complex than a simple yes or no, balancing scientific breakthroughs with biological reality.

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4 min

What does Bryan Johnson use for hair loss? A look at the Blueprint protocol

Genetically predisposed to baldness and graying, biohacker Bryan Johnson began losing his hair in his late 20s and early 30s, yet at age 46, he maintains a full head of hair. Many are curious what does Bryan Johnson use for hair loss, and the answer is a comprehensive and proactive regimen from his 'Blueprint' project, combining multiple advanced strategies to combat genetic predisposition.

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4 min

What vagus nerve device does Bryan Johnson use?

Chronic inflammation and poor stress resilience can significantly impact aging and overall health. To combat these issues, longevity-focused entrepreneur Bryan Johnson includes vagus nerve stimulation (VNS) in his Blueprint protocol. So, what vagus nerve device does Bryan Johnson use as part of his strategy?

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5 min

Is it theoretically possible for a human to live forever?

While the maximum documented human lifespan remains 122 years, scientists and futurists are actively exploring whether that limit is a 'glass ceiling' or a 'brick wall.' The question, "Is it theoretically possible for a human to live forever?", delves deep into our understanding of biological processes and the potential of future technologies.

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4 min

What is the primary theory of aging? Unpacking the complex scientific debate

By 2050, the global population of people aged 60 and older is projected to double, increasing the urgency to understand the fundamental biology of getting older. Unsurprisingly, there is no single, simple answer to the question, **what is the primary theory of aging?** but rather a complex, ongoing debate among scientists.

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3 min

What is the science behind OsteoStrong?

According to the Bone Health and Osteoporosis Foundation, bone-strengthening activities are critical for bone health, and they are what OsteoStrong aims to deliver. This guide delves into **what is the science behind OsteoStrong**, a unique system that claims to stimulate bone growth through specific high-intensity loading.

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3 min

Understanding: How do OsteoStrong machines work?

Medical research based on Wolff's Law shows that bones respond to high-intensity, brief pressure by growing stronger. This principle is the foundation for understanding how do OsteoStrong machines work, using axial compression to safely stimulate new bone growth without high impact.

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4 min

The Science of Rejuvenation: Can You Reverse the Age of Cells?

According to landmark studies, scientists have successfully reprogrammed aged cells to a more youthful state. This monumental research has ignited hope in the field of longevity and raises the critical question: **can you reverse the age of cells?** The answer is more complex than a simple 'yes' or 'no', residing within the intricate world of cellular biology and epigenetics.

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4 min

Can Mitochondria Reverse Aging? Exploring the Science of Cellular Rejuvenation

Recent scientific studies have identified mitochondrial dysfunction as a key hallmark of aging, leading many to ask: Can mitochondria reverse aging? The answer is more nuanced than a simple yes or no, involving complex cellular pathways and groundbreaking research aimed at restoring these vital cellular powerhouses. This isn't science fiction, but a rapidly advancing field of real science.

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