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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

How do I know my real biological age? Unlocking your body's cellular truth

While your chronological age marks years passed, your biological age reflects your body's true physiological state, and a staggering number of factors can influence it. In this guide, we explore the science behind how do I know my real biological age, helping you understand what your cellular health truly means.

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