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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

6 min

How is physiological age determined? The science behind your body's true age

While chronological age simply counts the years you've been alive, physiological age measures your body's true biological state. Understanding **how is physiological age determined** reveals a more accurate picture of your overall health, risk for disease, and potential for a longer, healthier life by examining your body's functional status, not just the number of birthdays celebrated.

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6 min

What are the 5 categories of aging biomarkers?

According to the World Health Organization, the global population aged 65 and over is projected to double by 2050, highlighting the growing need to understand not just lifespan, but healthspan. Answering the question, What are the 5 categories of aging biomarkers? is a critical first step in personalizing care and promoting healthy aging.

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