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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is it possible to predict falls in older adults using gait kinematics? An in-depth analysis

According to a study involving older community-dwelling adults, specific gait kinematic parameters can predict future falls with a sensitivity higher than 70%. Leveraging this objective, data-driven approach, the answer to whether **is it possible to predict falls in older adults using gait kinematics** is a resounding yes, and it is revolutionizing how we approach fall prevention in senior care.

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5 min

Are Taller People More Likely to Have Joint Problems?

According to a 2007 study on middle-aged women, the tallest group had a 1.55 times greater risk of needing a knee replacement than the shortest group, confirming that a correlation exists between height and joint stress. In general, the question of whether taller people are more likely to have joint problems is complex, with research pointing toward several biomechanical and genetic factors that may increase risk.

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4 min

Why do old people swing their arms so much when they walk?

While walking, the human arm swing acts as a natural counterbalance to the momentum generated by the legs, a mechanism that saves energy and improves stability. However, as individuals age, a noticeable change in this pattern can occur, raising the question: Why do old people swing their arms so much when they walk?

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