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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Expert Tips: How can I thicken my fine hair from aging?

Did you know hair growth cycles naturally shorten and follicles shrink with age? This gradual process is a key factor behind fine, thinning hair. Learning how can you thicken your fine hair from aging is possible through informed strategies that support hair health and restore volume.

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4 min

What Helps Aging Eyelashes? A Comprehensive Guide to Restoration

As we age, our hair follicles, including those responsible for our eyelashes, can produce fewer and thinner hairs over time. The good news is that several effective strategies exist to combat these changes and restore the look of fuller, healthier eyelashes.

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4 min

Is Biotin OK for Seniors? Essential Facts on Safety and Usage

While severe biotin deficiency is rare in older adults, millions turn to supplements for hair and nail health. Before adding any new vitamin to a regimen, it's critical to ask: is biotin ok for seniors, or are there hidden risks to consider?

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