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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 22, 2025

4 min

What to write in a birthday card for an elderly woman?

Studies have shown that older adults often report higher levels of happiness and life satisfaction compared to their younger counterparts, making their birthday a profound opportunity for celebration. This guide offers thoughtful inspiration for exactly what to write in a birthday card for an elderly woman, ensuring your message is as meaningful as she is.

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Oct 21, 2025

4 min

How do I request a birthday card from the President?

According to guidelines from the White House Greetings Office, presidential birthday cards are primarily for citizens celebrating major milestones, specifically their 80th birthday or older. If you are looking to honor a loved one, here is a comprehensive guide on how do I request a birthday card from the President through the proper channels and with the correct information.

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