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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is Black Tea Good for Old Age? Navigating Health Benefits and Risks

According to a large-scale meta-analysis, regular tea consumption is associated with a significantly lower risk of dementia in middle-aged and older adults. This raises a crucial question for many: **Is black tea good for old age?** The answer lies in understanding its potent benefits and mindful consumption.

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