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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Is it harder to digest as you get older? The facts about aging and your gut

According to UCLA Health, at least 40% of older adults have at least one digestive complaint, leading many to wonder: **Is it harder to digest as you get older?** While a natural slowdown occurs with age, many issues often stem from controllable factors, and understanding these changes can help you manage your gut health proactively.

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4 min

What are the stomach issues after turning 40? Common digestive changes

Over 40% of older adults report at least one digestive complaint, highlighting that stomach issues often increase with age. Addressing the question, 'What are the stomach issues after turning 40?' requires understanding the natural physiological shifts that affect our digestive health as we enter midlife.

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4 min

Why do I fart more at 50? Understanding age-related flatulence

The average person passes gas 14 to 23 times daily, but as we age, changes in our body's digestive processes can increase the frequency and intensity. If you're wondering, **why do I fart more at 50?**, you're not alone, and the answer lies in several natural age-related shifts.

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4 min

Why does your stomach swell as you get older? The reasons for increased bloating

According to UCLA Health, over 40% of older adults report experiencing at least one digestive complaint annually, with bloating being a common issue. The tendency for your stomach to swell as you get older is influenced by a combination of natural physiological changes and lifestyle factors, which can disrupt the delicate balance of your digestive system.

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4 min

Do you lose digestive enzymes as you age?

Studies suggest that a significant number of people over 60 experience increased digestive discomfort, with this often being a clear sign of an age-related shift. This decline is a key reason why the answer to, 'do you lose digestive enzymes as you age?' is a resounding yes.

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4 min

Does Your Stomach Get Weaker As You Age?

As we age, our bodies undergo many changes, and the digestive system is no exception. A common question for many is, "Does your stomach get weaker as you age?" The answer is complex, as it's not a simple case of weakness but rather a series of natural, age-related functional changes that can affect digestive health.

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4 min

Why do older men get bloated stomachs? Exploring the causes and solutions

Did you know that research shows digestive issues, like bloating, are significantly more common as we age? Understanding **why do older men get bloated stomachs** requires exploring how the natural aging process, changes in diet, certain medical conditions, and lifestyle factors can all play a role in this uncomfortable symptom.

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4 min

Is Bloating Normal with Age? A Comprehensive Guide for Seniors

Statistics show that over 40% of older adults report experiencing at least one chronic digestive complaint. So, is bloating normal with age? While it is more common, it is not an inevitable part of getting older and can often be managed or prevented through lifestyle changes and proper care.

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4 min

Understanding the Link: Can Menopause Cause Colon Problems?

According to one study, a significant percentage of postmenopausal women report altered bowel function, a considerable increase compared to premenopausal women. This correlation raises an important question: **Can menopause cause colon problems?** The answer lies in the complex interplay of hormones and digestive function.

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3 min

Why am I so gassy in my 50s? Decoding Midlife Digestive Changes

Did you know that many aspects of your digestion naturally slow down as you age? This is a primary factor behind the frequent question, "**Why am I so gassy in my 50s?**" Understanding these physiological shifts is the first step toward managing this common, yet often embarrassing, symptom.

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