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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

3 min

Why do I get drunk so fast now that I'm older?: Understanding your changing body

As we age, our bodies undergo significant changes, including how we metabolize alcohol. Many people find themselves asking, **Why do I get drunk so fast now that I'm older?** This is a common and legitimate observation, not just in your head. Reduced muscle mass, decreased body water, and slower liver function all contribute to a heightened sensitivity to alcohol's effects with advancing age.

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4 min

Is it easier to get drunk as you age?

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), older adults can become more sensitive to alcohol's effects due to age-related changes in the body. So, is it easier to get drunk as you age? The short answer is yes, and understanding the reasons why is crucial for maintaining your health and safety.

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