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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What happens to blood when it ages?: A Deep Dive into Age-Related Hematological Changes

Creating over 200 billion new red blood cells every day is a task that inevitably takes a toll on the body's regenerative system over a lifetime. Understanding what happens to blood when it ages is a critical component of proactive senior care, as these profound changes can increase vulnerability to a range of diseases, from anemia to cardiovascular issues.

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4 min

Understanding Normal Changes: Does ALP Go Up with Age?

Over the course of a lifetime, our bodies undergo numerous physiological changes, and our blood biomarkers are no exception. Among these, alkaline phosphatase (ALP) is one enzyme whose levels fluctuate significantly throughout the aging process, peaking in old age after childhood and adolescence. Understanding these natural shifts is crucial for interpreting blood test results accurately as you age.

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4 min

What is the best test to determine biological age? A comprehensive guide

While your chronological age is simply the number of years you've been alive, your biological age reflects your body's true physiological state. To determine this measure, advanced scientific tests are now available, but the question remains: **what is the best test to determine biological age?**

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