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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

2 min

How does age affect perfusion? Understanding the impact on blood flow

As the body ages, a natural process of thickening and stiffening occurs in the arterial walls, impacting overall circulation. This progressive change fundamentally alters how does age affect perfusion, the vital process of delivering oxygenated blood to the body's tissues and organs.

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4 min

What happens to blood as you get older? An Expert Guide

According to the National Institute on Aging, a decline in hematopoietic stem cell function is a natural part of aging. Knowing what happens to blood as you get older is critical for proactive health management and understanding the potential risks and changes that occur within your body's vital circulatory system.

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4 min

How does blood circulation change with age?

By age 75, the number of pacemaker cells in the sinoatrial node, the heart's natural pacemaker, can decrease by over 90% from its peak in early adulthood. This is just one of many ways that aging affects the cardiovascular system. Read on to learn how does blood circulation change with age and its impact on your overall health.

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5 min

Are headstands anti-aging? Exploring the claims and benefits of inversions

According to a 2022 case study published in *Frontiers in Medicine*, a 66-year-old man who practiced passive handstands for 40 years exhibited delayed signs of aging and healthy cerebral blood vessels. This finding prompts the question: **are headstands anti-aging** for the general population?

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