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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Why is Donating Blood Good for Anti-Aging? Exploring the Evidence

According to a 2022 study in *Mechanisms of Ageing and Development*, blood donation was shown to increase dermal thickness and collagen content in aged mice, suggesting a potential link between the act and anti-aging benefits. This effect is largely theorized to be related to the regulation of iron levels and reduction of oxidative stress, prompting a deeper look into why is donating blood good for anti-aging.

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4 min

Does donating blood extend lifespan? A look at the science behind donor health

Studies have repeatedly shown that blood donors experience lower mortality rates than the general population, a phenomenon known as the 'healthy donor effect.' This naturally raises the question: **Does donating blood extend lifespan?** While the answer is not a simple 'yes,' the process does offer several health benefits that contribute to overall well-being.

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