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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do Older Adults Have Decreased Blood Flow? Understanding the Changes with Age

Research in the journal *Circulation* has shown that basal blood flow to the limbs is measurably lower in healthy older men compared to younger men. This raises an important and common question: **do older adults have decreased blood flow**, and if so, what are the implications for their overall health and vitality?

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5 min

Do passive leg exercisers work for seniors?

According to the National Council on Aging, nearly 80% of seniors aged 65 and over have at least two chronic conditions that can limit mobility. For those with limited physical activity, the question remains: do passive leg exercisers work for seniors?

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5 min

Why do older people have poor circulation? Exploring the Causes

Over 75% of people over 60 show some form of cardiovascular disease, which directly impacts circulation. A decline in the efficiency of the body’s cardiovascular system is a natural part of aging, but several other factors explain why older people have poor circulation.

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