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What's the ideal blood pressure for seniors? A Personalized Approach

According to a 2024 update, many medical guidelines now recommend a blood pressure target of less than 130/80 mmHg for healthy older adults, a change from previous, less aggressive recommendations. However, the answer to "What's the ideal blood pressure for seniors?" is not one-size-fits-all, and a personalized approach is often needed based on individual health status. This article explores the latest guidelines, key considerations, and lifestyle adjustments for managing blood pressure in older adults.