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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is a Perfect Blood Pressure for a 70 Year Old?

According to the American Heart Association (AHA), approximately two-thirds of adults aged 65 and older have hypertension. This highlights the importance of understanding **what is a perfect blood pressure for a 70 year old** and managing it effectively to mitigate cardiovascular risks. Unlike a one-size-fits-all approach, a healthy blood pressure target for someone in their 70s depends on individual health factors, making a personalized strategy essential for optimal heart health.

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