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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What happens to your heart when you age?

According to the American Heart Association, cardiovascular disease is the leading cause of death for older adults. This makes understanding **what happens to your heart when you age** crucial for maintaining a high quality of life.

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5 min

Does blood pressure get lower as you get older? The surprising answer for healthy aging

According to the National Institutes of Health, systolic blood pressure tends to increase continuously between the ages of 30 and 84, while diastolic pressure varies. The widely held belief that blood pressure universally decreases with age is a common misconception, leading many to overlook crucial aspects of healthy aging and senior care.

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4 min

What is the relationship between blood pressure and age greater than 60?

According to the National Institute on Aging, over 70% of people age 60 and older have high blood pressure, and understanding the complex changes is vital for senior wellness. This article explores the nuanced relationship between blood pressure and age greater than 60, detailing the physiological shifts and health implications involved.

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3 min

What affects vital signs in most older adults?

According to the Mount Sinai Health Library, as people age, their vital signs can change depending on their overall health and other medical problems. A variety of physiological shifts, chronic illnesses, and medications all play a significant role in **what affects vital signs in most older adults**, making it important to understand these factors for proper health monitoring. This guide will detail the most common influences on vital signs in seniors, from blood pressure to temperature regulation.

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5 min

What is normal blood pressure for a 72 year old male?

According to the National Institute on Aging, high blood pressure, or hypertension, is a major health concern common in older adults. For a 72-year-old male, understanding what is normal blood pressure is a crucial step toward proactive health management and reducing risks associated with aging.

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4 min

How does blood circulation change with age?

By age 75, the number of pacemaker cells in the sinoatrial node, the heart's natural pacemaker, can decrease by over 90% from its peak in early adulthood. This is just one of many ways that aging affects the cardiovascular system. Read on to learn how does blood circulation change with age and its impact on your overall health.

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4 min

What Can Aging Patients Do to Reduce the Risk of Cardiovascular Disease?

Over 80% of cardiovascular disease (CVD) related deaths now occur in patients aged 65 or older, making heart health a critical concern for the aging population. So, **what can aging patients do to reduce the risk of cardiovascular disease**? Fortunately, proactive steps focusing on lifestyle adjustments and consistent medical oversight can make a profound difference in mitigating risk and improving overall quality of life.

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4 min

What is the DASH diet for people over 70?

According to the Centers for Disease Control and Prevention (CDC), nearly half of American adults have hypertension, with prevalence increasing significantly with age. Understanding **what is the DASH diet for people over 70** is a crucial step towards proactive health management, offering a scientifically-backed path to lowering blood pressure and promoting overall well-being in later life.

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