Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.
A landmark study involving over 88,000 participants found that high nighttime light exposure significantly increases mortality risk. So, can light exposure alter your lifespan, and what can you do to harness its power for better health and longevity?
Research indicates that color vision abnormalities affect a significant portion of older adults, with the rate increasing dramatically after age 70. When considering **which of the following colors is most difficult to be perceived by an elderly**, it is important to understand the physiological changes that occur in the aging eye.
Recent studies suggest that excessive screen time is associated with poorer health outcomes across multiple domains, including mental health. So, **does screen time affect aging**? The answer is more complex than a simple yes or no, involving multiple interconnected factors that contribute to the aging process, both biologically and psychologically.
