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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the life expectancy of someone with BMD?

While the average life expectancy for individuals with Becker muscular dystrophy (BMD) has historically been cited as around 40–50 years, modern medical advancements and proactive management strategies are helping many people live significantly longer. The answer to "What is the life expectancy of someone with BMD?" is not a single number, but rather a spectrum influenced by individual factors and diligent care.

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4 min

Is BMD the Same as Osteoporosis? Understanding the Distinction

According to the National Osteoporosis Foundation, approximately 10 million Americans have osteoporosis, and another 44 million have low bone mass. A common point of confusion for many is mistaking the measurement of bone mineral density (BMD) for the disease of osteoporosis itself.

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4 min

What is the use of BMD? Understanding Bone Mineral Density Tests

According to the National Osteoporosis Foundation, approximately one in two women and up to one in four men over age 50 will break a bone due to osteoporosis, a condition often identified through a Bone Mineral Density (BMD) test. Understanding what is the use of BMD is essential for proactive senior health care and preventing serious fractures. This article will explore the critical role of BMD tests in managing bone health as we age.

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4 min

Why Has My Bone Density Increased?: Understanding Unexpected Test Results

Typically, bone mass naturally declines with age, especially after peak bone mass is reached around age 30. However, receiving a bone density scan result that shows an increase can be confusing and lead to the question, "why has my bone density increased?" This unexpected finding can be the result of a number of factors, including treatment effects, lifestyle changes, or underlying medical conditions.

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3 min

Can BMD be cured? Understanding bone mineral density

Approximately 10 million Americans have osteoporosis, a condition characterized by low bone mineral density (BMD). This leads many to question, 'can BMD be cured?' The authoritative answer is that while low BMD cannot be cured, it can be effectively managed and improved with treatment.

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4 min

How can I improve my BMD score? A comprehensive guide to better bone density

According to the American Academy of Family Physicians, pharmacologic treatment for osteoporosis typically continues for five years to reduce fracture risk. However, lifestyle changes play a critical role in supporting and improving bone health. So, how can I improve my BMD score through practical, everyday strategies? This article explores key approaches to building stronger, denser bones.

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3 min

How much does alendronate increase BMD?

In a 10-year study, treatment with 10 mg of daily alendronate produced a mean increase in lumbar spine bone mineral density (BMD) of 13.7%. This progressive increase in BMD is central to how much does alendronate increase BMD and helps reduce the risk of fractures in individuals with osteoporosis. The total increase, however, varies by skeletal site and duration of treatment.

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