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What is the BMI classification for the elderly? Understanding Age-Adjusted Ranges

Recent studies involving over 1.1 million people aged 65 and older have highlighted a phenomenon known as the “obesity paradox,” challenging the standard adult Body Mass Index (BMI) ranges. So, what is the BMI classification for the elderly and why does it differ from younger populations? While standard charts classify a BMI of 25–29.9 as overweight, many geriatric experts suggest that this range, or even slightly higher, may be optimal for seniors' health and longevity.