:

What is a good BMI for a 70 year old woman? A Guide to Healthy Aging

A recent meta-analysis involving over 1.1 million seniors confirmed that the ideal Body Mass Index (BMI) ranges for older adults differ significantly from those of younger populations. This shift means that what is a good BMI for a 70 year old woman needs a nuanced, more thoughtful approach, focusing on overall health rather than a single number.