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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

2 min

What is the normal weight for an elderly woman? A Guide to Healthy Aging

While standard BMI charts indicate a 'normal' range of 18.5 to 24.9, recent research suggests a slightly higher BMI might be more protective for older adults. Understanding **what is the normal weight for an elderly woman** therefore requires a more personalized, holistic approach than simply checking a single number.

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4 min

What is the BMI for people over 65? A Comprehensive Guide

According to the National Institutes of Health, a healthy BMI for people over 65 is generally considered to be in a slightly higher range than for younger adults, often between 25 and 27. This nuance highlights why understanding what is the BMI for people over 65 is crucial for informed senior care.

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3 min

What is the BMI range for seniors?

Did you know the standard BMI chart may not apply to older adults? For seniors, a slightly higher BMI is often linked to better health outcomes, challenging conventional wisdom and highlighting the importance of understanding **what is the BMI range for seniors**.

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5 min

What is overweight for the elderly? Understanding health risks beyond the scale

According to the National Council on Aging, carrying extra weight can contribute to serious health issues for seniors, yet a standard BMI chart is often misleading for this age group. Understanding what is overweight for the elderly requires looking beyond conventional metrics and focusing on overall health and body composition.

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