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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

Understanding How do I calculate my metabolic age calculator?

While your chronological age is a fixed number, your metabolic age is a dynamic indicator of your overall health and fitness. An estimated 9 out of 10 Americans are metabolically unhealthy, making the question, "how do I calculate my metabolic age calculator?" a crucial starting point for better wellness.

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