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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 21, 2025

4 min

What Does Old Age Do to Your Body? A Comprehensive Guide

According to the World Health Organization, between 2015 and 2050, the proportion of the world's population over 60 years will nearly double. This significant shift brings questions about the natural bodily changes that accompany aging. So, what does old age do to your body, and what can you do to support your well-being?

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Oct 15, 2025

5 min

How does aging affect your body? A comprehensive guide

By age 30, the average person begins to lose about 1% of their organ reserve each year, though the effects are not immediately noticeable. This gradual decline in function affects nearly every system in the human body. Understanding how does aging affect your body is the first step toward proactive wellness and maintaining a high quality of life as you get older.

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