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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What happens to your body at 60? A decade-by-decade guide to aging

While the aging process is unique to every individual, numerous studies indicate that significant physiological changes become more common around age 60. Understanding **what happens to your body at 60** is the first step toward proactive health management, allowing you to embrace your golden years with confidence and vitality.

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4 min

What happens to my body when I turn 60? An expert guide to aging healthfully

According to the World Health Organization, the proportion of people over 60 is set to nearly double between 2015 and 2050. As you join this growing demographic, you may wonder: what happens to my body when I turn 60? The answer is a mosaic of natural, gradual changes, many of which can be managed and even optimized with proactive health strategies.

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