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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age does your body begin to decay? Understanding the science of aging

According to extensive medical research, the body's aging process begins far earlier than most people realize, with subtle metabolic and cellular changes starting in the early 20s. The question, **at what age does your body begin to decay?**, therefore has a much more complex answer than a single number suggests.

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