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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

At what age does your body start to degenerate? Understanding the Timeline

Biologically, a person's physical prime is often over by their late 20s, and most bodily functions begin a gradual and continuous decline shortly after age 30. So, at what age does your body start to degenerate? It's not a single event, but a slow, progressive process influenced by myriad factors.

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