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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

What happens to the thirst mechanism during older age?

As much as 40% of adults over 65 experience chronic under-hydration. In older age, the body's thirst mechanism—the intricate system that signals when and how much to drink—becomes significantly blunted or less sensitive. This makes it more difficult for seniors to stay properly hydrated and increases their risk for serious health complications.

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