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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

5 min

At What Age Do Body Pains Start? Uncovering the Truth

While many people associate aches and pains with old age, research shows that noticeable body changes can begin as early as your 30s. The real question is not just when the pain starts, but what triggers it and how you can manage it as you age.

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