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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

At what age does your body start to wear down? The Science of Aging

According to a study published in *Cell*, some organs like the aorta, spleen, and adrenal glands can show signs of change as early as age 30. This progressive cellular and molecular decline is a quiet, continuous process, but understanding at what age does your body start to wear down empowers you to make proactive health decisions.

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