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Is it normal for your knees to hurt as you get older?

According to the World Health Organization, knee osteoarthritis affects about 365 million people globally, and symptoms like pain and stiffness are especially common in those over 55. While **is it normal for your knees to hurt as you get older?**, the underlying causes are not always just simple aging, but can be due to specific conditions like osteoarthritis, previous injuries, or muscle weakness. Understanding the root cause is the first step toward effective management and preserving your mobility.