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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Do hips go wider with age? Unpacking the Truth Behind Body Changes

According to research published in the *Journal of Orthopaedic Research*, the pelvic bones can continue to widen long after skeletal maturity. This discovery reveals that a person's hips can indeed expand with age, a phenomenon previously attributed solely to an increase in body fat.

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4 min

Why is my chin getting bigger as I age? Understanding facial changes

According to plastic surgeons and researchers, the jawline and chin continue to grow, develop, and change as a person ages. If you are wondering, “Why is my chin getting bigger as I age?” you are likely experiencing a combination of shifting facial fat, loss of skin elasticity, and underlying bone changes that collectively create the appearance of a larger or less defined chin.

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4 min

Why is my face getting rounder with age? The surprising science behind facial aging

According to a study on craniofacial changes, the human facial skeleton undergoes significant remodeling with age, which can alter overall facial dimensions and contours. This deeper, structural change, coupled with shifts in facial fat and reduced skin elasticity, is a primary reason why is your face getting rounder with age. It's more than just gravity; it's a complex, multi-layered process affecting bone, fat, and muscle.

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