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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Can bones become dry? Separating aging fact from fiction

Despite the common phrase 'bone dry,' living human bones are composed of a significant amount of water, roughly 75% by some measures. This internal hydration is crucial for their flexibility and health. So, can bones become dry? We delve into the science to explain the truth behind bone composition and aging.

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