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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What is the best test for assessing bone mineral density? The DEXA Scan

According to the World Health Organization, more than 37 million fragility fractures occur in women and men over age 50 worldwide every year. The standard, most accurate method for determining bone health and diagnosing conditions like osteopenia and osteoporosis is the dual-energy X-ray absorptiometry (DXA or DEXA) scan. But what is the best test for assessing bone mineral density, and how does it compare to other methods?

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4 min

Which is the Best Bone Density Test? Understanding Your Options

According to the Centers for Disease Control and Prevention (CDC), DXA (dual x-ray absorptiometry) is the standard for diagnosing osteoporosis. The question of which is the best bone density test depends on your individual health needs, risk factors, and what your doctor is evaluating.

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4 min

How do I get my bone density checked? A Guide to DEXA Scans

According to the Centers for Disease Control and Prevention, osteoporosis affects millions of older adults, dramatically increasing fracture risk. Knowing **how do I get my bone density checked** is crucial for early detection and preventative treatment, especially as we age.

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