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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

How long can you be on osteoporosis meds?

An estimated one in three women and one in five men over the age of 50 will experience an osteoporotic fracture. A crucial aspect of managing this condition is understanding **how long can you be on osteoporosis meds**, as treatment duration is highly individualized and depends on the specific medication and patient risk factors.

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4 min

Is being Caucasian a risk for osteoporosis?

According to the National Osteoporosis Foundation, up to 20% of Caucasian and Asian American women aged 50 and older have osteoporosis. This makes being Caucasian, particularly for women, a significant, non-modifiable risk factor for developing the disease and its associated complications.

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4 min

What is the life expectancy in patients treated for osteoporosis?

Research has shown that, with effective treatment, most osteoporosis patients have a good prognosis, particularly when a comprehensive management plan is followed. This expert-guided article explores what is the life expectancy in patients treated for osteoporosis and the factors that influence it.

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4 min

What type of exercise is recommended to prevent osteoporosis in older adults?

More than half of older adults are at risk of breaking a bone due to low bone density or osteoporosis, reports the Bone Health and Osteoporosis Foundation. So, what type of exercise is recommended to prevent osteoporosis in older adults? The answer is a multi-faceted approach combining different exercise forms to build and maintain bone strength safely.

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4 min

Who is most at risk of having osteoporosis? A complete guide

Statistics show that millions of people worldwide are affected by osteoporosis, a condition that weakens bones and increases fracture risk. Understanding **who is most at risk of having osteoporosis** is the first step toward prevention and management, empowering you to protect your skeletal health.

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4 min

Can height loss be reversed? The honest truth for aging adults

It's a fact that most people will lose some height as they age, a natural process often linked to changes in the spine and bones. But when it happens, a common question arises: **Can height loss be reversed?** Understanding the causes and potential strategies can provide clarity for aging adults.

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4 min

Does height decrease after 25? The truth about age-related shrinkage

While your height typically stabilizes in your early twenties, the question of whether height can decrease after 25 is grounded in physiological reality. Significant loss usually occurs much later, but the process of gradual shrinkage is a natural and common aspect of aging.

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5 min

What is the major concern about osteoporosis?

According to the Bone Health and Osteoporosis Foundation, roughly half of women and up to 25% of men over 50 will break a bone due to osteoporosis in their lifetime. The seemingly silent and symptomless nature of this disease obscures its most dangerous consequence: fragile bones that can break from minor falls or even everyday stresses. So, what is the major concern about osteoporosis? The answer lies in the devastating impact of these fractures on a person's quality of life and longevity.

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