:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

Oct 19, 2025

4 min

What's a good bone mineral density score?

According to the Bone Health & Osteoporosis Foundation, over 54 million Americans have low bone mass or osteoporosis. Determining what's a good bone mineral density score requires understanding the results of a DEXA scan, which uses T-scores to compare your bone density to that of a healthy young adult.

Read Healthy Aging

Oct 18, 2025

4 min

What bone density score is considered osteoporosis?

According to the World Health Organization (WHO), an estimated 200 million people worldwide have osteoporosis. Understanding what bone density score is considered osteoporosis is crucial for early diagnosis and treatment, which can help prevent serious fractures and related complications.

Read Healthy Aging