Skip to content

:

Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

What happens to your bones as you grow up?

By your mid-20s, your bones will have reached their peak mass and will no longer grow in length, a process that began with flexible cartilage in infancy. As a crucial part of healthy aging, understanding what happens to your bones as you grow up is the first step toward lifelong skeletal strength. This guide will explore the stages of bone development, from childhood to old age.

Read Healthy Aging
4 min

At which age do clavicles stop growing?

The clavicle is one of the last bones in the body to complete its growth process, a fact with significant implications for late adolescent and young adult bone health. The intricate science of skeletal development reveals that the answer to the question, "At which age do clavicles stop growing?", extends well into adulthood.

Read Healthy Aging
4 min

What happens to fontanelles in adulthood?

By two years of age, 96% of infant fontanelles have closed. This rapid transformation is a normal part of development, raising the question: **What happens to fontanelles in adulthood?** This process solidifies the skull, transforming it into a rigid, protective casing for the brain.

Read Healthy Aging
4 min

Do adults have fontanelle? A guide to understanding soft spots

By the age of two, a typical child's fontanelles—the soft spots on their head—have fused into solid bone. This leads many to wonder, **do adults have fontanelle**? The short answer is normally no, and if one is present, it is considered a medical anomaly that warrants investigation.

Read Healthy Aging
4 min

Do heights grow after 21? Exploring bone growth and adult stature

Genetic factors determine around 80% of your total height, with the final growth largely concluding in your late teens or early twenties. Many people still wonder, 'Do heights grow after 21?' once they notice their growth has stopped, but the answer lies in the biology of your bones.

Read Healthy Aging
3 min

What age do clavicles stop growing?

The clavicle, or collarbone, is unique among bones, being the first to begin hardening in the womb but one of the last to fully mature. A full understanding of its growth and development is important for grasping skeletal maturity and overall bone health. This article explores the question of what age do clavicles stop growing, and the factors that influence this process.

Read Healthy Aging
4 min

What Happens to Older Cartilage During Bone Growth?

Did you know that long bone development from cartilage typically ceases around age 25? However, the story of what happens to older cartilage during bone growth is far more nuanced, detailing cellular transformations that profoundly affect lifelong joint integrity and function.

Read Healthy Aging