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Articles related to focusing on healthy aging, prevention, mobility, cognition, nutrition, independence, and caregiving support.

4 min

Does being Caucasian increase the risk of osteoporosis?

Studies consistently show that postmenopausal Caucasian and Asian women face the highest risk of developing osteoporosis. This heightened risk is linked to multiple factors, including lower peak bone mass compared to other ethnic groups, genetics, and how the body processes vitamin D. Understanding how being Caucasian increases the risk of osteoporosis is crucial for early detection and prevention.

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4 min

What race has the strongest bone density?

Research consistently shows that, on average, African Americans tend to have higher bone mineral density (BMD) compared to other racial groups. However, the answer to what race has the strongest bone density is more nuanced than simple averages, involving a complex interplay of genetic, environmental, and lifestyle factors.

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